Effectively Downsizing
Deciding to move out of your home and into a senior living community can be a difficult decision. Not only do you have to look for a new place to move, but you then have to decide what to do with all the stuff you’ve amassed over the years. Downsizing doesn’t have to be difficult. […]
Guide to Low-Maintenance Indoor Gardening
Dance Your Way to Better Health
Dancing is an amazing way to spend some time having fun. But, did you know that there are also a lot of health benefits linked with dancing that could benefit seniors? Those that participate in dance are doing more than just swaying to the beat, they may actually be prolonging their lives, as well. Benefits […]
How to Avoid Scams
While it may seem unbelievable to some, there are many seniors out there that become the victim of scammers. Some have even been taken for thousands of dollars. In total, research has shown that about $36 billion are scammed from seniors each year. Scammers are very good at what they do, and they use senior’s […]
Senior Isolation
Did you know that more than 40% of those age 65 or older have reported feeling alone on a regular basis? Senior isolation is a condition that can affect senior’s mental and physical health. It can lead to serious issues. What’s more, this condition can easily be avoided or remedied. What is it? Senior isolation […]
The 2018 Bonaventure Gift Guide
Buying a gift for your loved one can be a difficult process. Figuring out what they want, if it’s available, and if it’s affordable can be enough to drive you mad during the holiday season. Then do that for everyone on your Christmas list and it’s enough to induce a sense of panic that can […]
Unique Ways Senior Can Exercise This Winter
The winter months are generally a great time to spend indoors, enjoying the company of family and friends and indulging in large amounts of food. A lot of people tend not to exercise as much during the winter months because of the weather and their busy holiday schedules. There are many reasons for seniors to […]
7 Apps For Seniors
With more and more seniors using smartphones, tablets, and other gadgets, app developers are creating very useful, simple apps that can make the lives of seniors easier. Below you’ll find a list of innovative apps that seniors can download for either free or relatively cheap. The apps will be split into both Android phones and […]
Get the Most From Your Retirement
Retirement is defined as the action or fact of leaving one’s job and ceasing to work. However, if you know anything about retirement then you know it is so much more than simply ceasing to work. Retirement is a special period in your life where you are suddenly graced with the time to do what […]
National Diabetes Awareness Month
November is National Diabetes Awareness Month (NDAM). Over 100 million Americans are living with diabetes or prediabetes. 25% of those age 65 or older have diabetes, the largest number of those living with diabetes based on age groups. What is NDAM? NDAM is a month-long campaign to bring awareness to the three main types of […]
When is it Time to Give Up the Keys?
Time to Give Up the Keys? Driving gives a sense of freedom. It allows you to go wherever you want without having to worry about how you’ll get there. Unfortunately, as we age our senses can diminish, making driving rather unsafe. So when is it time to stop driving? Unusual Driving Indicators When you drive […]
3 Board Games That Stimulate and Entertain
Benefits of Board Games for Seniors There’s nothing boring about board games. They’re a classic style of entertainment that’s been around for upwards of 5,000 years. While board games may have evolved with the times, seniors will find that the benefits are still as strong as they ever were. Research A study conducted by the British Medical […]
Why People With Dementia Need Fitness
Reduce the Effects of Dementia Worldwide, roughly 50 million people have dementia. 60-70% of cases are Alzheimer’s disease. Every year another 9.9 million cases are added to this total worldwide. With such staggering numbers, finding a cure or treatment has become paramount for researchers. Each year more and more information is being released about how […]
7 Products to Make the Lives of Seniors Easier
Making Senior Life Easier It’s common knowledge that as we get older things can become harder to accomplish. While not always the case, most seniors find that what used to be a simple task, now lends a little more effort. Some things can even be a downright struggle. Finding solutions to make the everyday tasks […]
10 Summertime Activities for Seniors
Fun Summertime Activities Even though the summer may be getting close to being over, there’s still plenty of time for every senior to take part in some fun summertime activities. These are not your everyday summertime activities. This list is something a little more unexpected, for those with an adventurous spirit. Outdoor Summer Movies A […]
The Benefits of Branching Out
Step Out of Your Normal Routine Humans are creatures of routine and habit. Generally, we awake at the same time, eat the same types of foods, do the same types of things, and the older we get, the more these habits and routines become set in stone. While we may occasionally branch out here and […]
Life at a Bonaventure Senior Living Community
Google defines the word ‘retirement’ as “The action or fact of leaving one’s job and ceasing to work.” Well, it’s official, you’re retired. So why are you still working? Sure, you may have left the daily grind of the 9-5, but you’re still doing all the work around the house. It’s a lot, and to […]
Protecting Your Digital Privacy
Protect Your Privacy We live in a digital age. If you use social media or shop online, chances are your information is out there. Unfortunately, there are people who steal information and use it illegally. For the most part, your information is safe, but the possibility that it falls into the wrong hands is still […]
Gardening: Plant a Seed For Your Health
“We might think we are nurturing our garden, but of course it’s our garden that is really nurturing us,” – Jenny Uglow. If you’ve ever had a garden then you know this quote to be true. Spending time outside with the soil, seeds, plants, and the beauty it entails can be one of the most […]
Spring Volunteering: An Exercise for the Soul
Volunteering Has So Many Benefits Can there be anything more selfless than volunteering? Now that the temperature is getting warmer and the sun is shining for longer, it’s the perfect time to consider volunteering. Volunteering can help provide a meaningful and rewarding experience for both the one doing the volunteering and the one receiving the […]
Diversify Your Fitness Routine
NOTE: This is a guest article from Bonaventure Senior Living’s new Fitness Coordinator, Sherry Summerville. Sherry has been in the fitness industry since 1983. Sherry has been a force in the fitness industry for 25 years, presenting, coaching, and was also managing full fitness programs for Eastside Athletic clubs in the Portland Metro area. She […]
5 Springtime Activities Seniors Enjoy
Spring is a beautiful time that typically allows people to spend more time outdoors. The issue can be, although, what to do? We’ve come up with five great activities for seniors to enjoy this springtime. Activities Number 1 –Picnicking There’s something about spring that just begs for a picnic. Planning for a picnic is a […]
Walking: A Breath of Fresh Air
The Perks of Walking Flowers are blooming, birds are chirping, and the sun is showing more and more of itself with each passing day. Yes, it’s true. Spring is in the air. This is one of the best times to take the opportunity to get outside, walk a little, and enjoy the fresh air. The […]
Seniors and the Flu
How the Flu Impacts Seniors The flu is categorized as an infectious disease that is caused by the influenza virus. The flu is not one singular virus, but actually dozens and dozens of ever-changing viruses that can evolve to become stronger, more difficult to treat viruses. It’s estimated that as high as 85% of people […]
4 Myths About Senior Living
So, you’re thinking it’s time to move out of your house and into a senior living community? Of course, you’re probably feeling a bit nervous from this thought, and that’s okay. Chances are, your fears and hesitations stem from an earlier concept of what senior living was like years ago. The way things used to […]
Elderspeak: A Hurtful Way to Communicate
Communication is one of the ways that set humans apart from mere animals. The way that we speak to another person, whether it is the words we choose, inflection, or tone, is vital in making sure that what we’re trying to convey is received and understood. Unfortunately, too often seniors get spoken to in a […]
