We live in a digital age. If you use social media or shop online, chances are your information is out …
Category: Retirement Lifestyle
Gardening: Plant a Seed For Your Health
“We might think we are nurturing our garden, but of course it’s our garden that is really nurturing us,” – …
(Re)Discover: Making Music
When you picture the typical music student, you may envision a young child sitting nervously in front of a piano …
Spring Volunteering: An Exercise for the Soul
Can there be anything more selfless than volunteering? Now that the temperature is getting warmer and the sun is shining …
Diversify Your Fitness Routine
NOTE: This is a guest article from Bonaventure Senior Living’s new Fitness Coordinator, Sherry Summerville. Sherry has been in the …
5 Springtime Activities Seniors Enjoy
Spring is a beautiful time that typically allows people to spend more time outdoors. The issue can be, although, what …
(Re)Discover: Creating Art
“Art is the signature of civilizations,” – Beverly Sills. This quote is truer than most know. Archeologists surmise that a …
Walking: A Breath of Fresh Air
Flowers are blooming, birds are chirping, and the sun is showing more and more of itself with each passing day. …
Senior Insomnia: The Need for Sleep
It’s completely normal for people to occasionally experience a restless night. What’s not normal is the regularity of tossing and …