The Burden of Family Caregivers
When a senior family member lives at home and has either fallen ill, or developed a cognitive impairment, like dementia, it often falls on the family of that person to help take care of them. This, unfortunately, can be a heavy burden to bear for family caregivers. Family caregivers, according to a recent study, can spend […]
Breathe Deep for your Health
Respiratory health is an important thing at any age. However, when it comes to seniors, being able to breathe can sometimes be a struggle, as aging lungs and other factors can make the simple process of taking a breath more difficult. There are many reasons why lungs can begin to wane as we age. If […]
Why Seniors Should Get a Flu Shot
It’s that time of year again: flu season. Being prepared by getting a flu shot is very important for seniors. In fact, between 50 and 70% of all hospitalizations and between 70 and 85% of all flu-related deaths happen in people that are 65 or older. A flu shot can greatly decrease your chance of […]
Guide to Low-Maintenance Indoor Gardening
Dance Your Way to Better Health
Dancing is an amazing way to spend some time having fun. But, did you know that there are also a lot of health benefits linked with dancing that could benefit seniors? Those that participate in dance are doing more than just swaying to the beat, they may actually be prolonging their lives, as well. Benefits […]
How to Avoid Scams
While it may seem unbelievable to some, there are many seniors out there that become the victim of scammers. Some have even been taken for thousands of dollars. In total, research has shown that about $36 billion are scammed from seniors each year. Scammers are very good at what they do, and they use senior’s […]
Senior Isolation
Did you know that more than 40% of those age 65 or older have reported feeling alone on a regular basis? Senior isolation is a condition that can affect senior’s mental and physical health. It can lead to serious issues. What’s more, this condition can easily be avoided or remedied. What is it? Senior isolation […]
The Benefits of Reading
A staggering 67% of those aged 65 or older have read a book of some variety in the last 12 months, according to research from the Pew Research Center. Reading is not only a great way to pass the time, it can also greatly benefit senior’s mental and cognitive abilities. Longer Life If you love reading, you’ll […]
The 2018 Bonaventure Gift Guide
Buying a gift for your loved one can be a difficult process. Figuring out what they want, if it’s available, and if it’s affordable can be enough to drive you mad during the holiday season. Then do that for everyone on your Christmas list and it’s enough to induce a sense of panic that can […]
Unique Ways Senior Can Exercise This Winter
The winter months are generally a great time to spend indoors, enjoying the company of family and friends and indulging in large amounts of food. A lot of people tend not to exercise as much during the winter months because of the weather and their busy holiday schedules. There are many reasons for seniors to […]
Dementia and Art Therapy
Worldwide, over 50 million people have dementia. That number is projected to increase by 10 million every year. Those with dementia or other cognitive impairments greatly benefit from various forms of creative therapy. One of the most common, and beneficial, is art therapy. Art therapy offers those with dementia a sense of self-expression, accomplishment, and […]
7 Apps For Seniors
With more and more seniors using smartphones, tablets, and other gadgets, app developers are creating very useful, simple apps that can make the lives of seniors easier. Below you’ll find a list of innovative apps that seniors can download for either free or relatively cheap. The apps will be split into both Android phones and […]
Get the Most From Your Retirement
Retirement is defined as the action or fact of leaving one’s job and ceasing to work. However, if you know anything about retirement then you know it is so much more than simply ceasing to work. Retirement is a special period in your life where you are suddenly graced with the time to do what […]
National Diabetes Awareness Month
November is National Diabetes Awareness Month (NDAM). Over 100 million Americans are living with diabetes or prediabetes. 25% of those age 65 or older have diabetes, the largest number of those living with diabetes based on age groups. What is NDAM? NDAM is a month-long campaign to bring awareness to the three main types of […]
National Alzheimer’s Awareness Month
November is National Alzheimer’s Disease Awareness Month. If you didn’t know already, Alzheimer’s Disease is something that is close to our hearts at Bonaventure Senior Living. We have a lot of residents with the disease that live in our memory care communities. We’re proud supporters of numerous organizations that fight hard through donations and research […]
Arthritis 101
Arthritis is a term that is commonly used to describe over 100 different types of joint disorders. More than 20% of people have some form of the disorder. While anyone can be affected by some type or arthritis, it is more typical for seniors to be diagnosed with the disorder. What is Arthritis? Defining arthritis […]
3 Heart Healthy Foods for Seniors
Heart Healthy Foods The chance of having heart issues increases the older we get, so it becomes even more important to make sure that the foods we eat are doing positive things for our heart. Healthy dietary choices are quite simple to make. Below you’ll find three delicious foods to include in your diet that […]
4 Ways the Future of Alzheimer’s Looks Promising
Alzheimer’s disease is a chronic neurodegenerative disease that affects brain cell connections and the cells themselves. The condition typically starts slowly and will worsen as time passes. The brain cells and the connections will begin to degenerate and die, leading to the destruction of mental functions and memory. This loss can cause extreme confusion, agitation, […]
What Your Hair Says About Your Health
Your Hair Says A Lot Your hair says a lot about you. The way you style it, how long or how short, its color, and more. But did you know that it may be giving you clues about your health? It’s true! The condition of your hair may be a good indicator of something troublesome […]
When is it Time to Give Up the Keys?
Time to Give Up the Keys? Driving gives a sense of freedom. It allows you to go wherever you want without having to worry about how you’ll get there. Unfortunately, as we age our senses can diminish, making driving rather unsafe. So when is it time to stop driving? Unusual Driving Indicators When you drive […]
3 Board Games That Stimulate and Entertain
Benefits of Board Games for Seniors There’s nothing boring about board games. They’re a classic style of entertainment that’s been around for upwards of 5,000 years. While board games may have evolved with the times, seniors will find that the benefits are still as strong as they ever were. Research A study conducted by the British Medical […]
Why People With Dementia Need Fitness
Reduce the Effects of Dementia Worldwide, roughly 50 million people have dementia. 60-70% of cases are Alzheimer’s disease. Every year another 9.9 million cases are added to this total worldwide. With such staggering numbers, finding a cure or treatment has become paramount for researchers. Each year more and more information is being released about how […]
7 Products to Make the Lives of Seniors Easier
Making Senior Life Easier It’s common knowledge that as we get older things can become harder to accomplish. While not always the case, most seniors find that what used to be a simple task, now lends a little more effort. Some things can even be a downright struggle. Finding solutions to make the everyday tasks […]
5 Unique Ways to Exercise
Staying Fit in Your Senior Years Is Essential Staying fit in your senior years is essential to having a healthy, active lifestyle. Adding fitness into your daily life has never been easier. Below you’ll find a list of a few different ways to have a lot of fun while sneaking some exercise in. Dancing Lessons […]
10 Summertime Activities for Seniors
Fun Summertime Activities Even though the summer may be getting close to being over, there’s still plenty of time for every senior to take part in some fun summertime activities. These are not your everyday summertime activities. This list is something a little more unexpected, for those with an adventurous spirit. Outdoor Summer Movies A […]
The Benefits of Branching Out
Step Out of Your Normal Routine Humans are creatures of routine and habit. Generally, we awake at the same time, eat the same types of foods, do the same types of things, and the older we get, the more these habits and routines become set in stone. While we may occasionally branch out here and […]
