According to the American Sleep Apnea Association, more than 22 million Americans suffer from sleep apnea. With that number, 80 …
Category: Retirement Living
The Healing Science of Music
Music. Often considered the language of the soul, or of the heart, or known as the language of love. However …
Seniors and Their Pets: Why Owning One is Good for You
Owning a pet can be one of life’s greatest rewards. This is certainly truer in your retirement, when you have …
5 Reasons Technology is Great For Seniors
When it comes to seniors and technology, there tends to be quite a few stereotypes. The main one is how …
Meditation: Mindfulness for Seniors
When meditation is thought of, often people think of a dimly lit room with flickering candles, excessive amounts of ornate …
Healthy Eating For A Healthier You
Many people often equate eating healthy with eating food that’s bland, tough, boring, and expensive. While this can be true …
The Ageless Senior
Just because we grow old doesn’t mean we should stop having fun. Quite the opposite, in fact. As you age …
Why Family Traditions Are Important
Traditions. They can be a beautiful thing. Families are kept strong and meaning is given to everyday life. They give …
2017 Bonaventure Senior Gift-Buying Guide
Buying a gift for your loved one can be a difficult process. Figuring out what they want, if it’s available, …