Steps to Prevent Falling

Steps to Prevent Falling

Falling can detrimental to the health of the seniors, despite it not seeming like a big deal. Older adults are at higher risk for bone problems, infections, and more. Falling could actually become the cause to other more serious problems. Speaking With Your Healthcare...

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Healthy Drinking

Healthy Drinking

In a world obsessed with food, beverages typically take a backseat. But seniors would be wise to make sure that their food diets aren’t being hindered by what they’re drinking. The Downsides of Sugary Drinking No matter if you call it soda or pop, these carbonated...

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Heart-Healthy Lifestyle

Heart-Healthy Lifestyle

Your heart is the powerhouse of your body. As we age, the heart begins to weaken, limiting the blood supply to vital organs and zapping your energy. Besides doctor prescribed medication, there are ways to improve the health of your heart by simply changing a few...

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Don’t Worry. Be Happy.

Don’t Worry. Be Happy.

Being happy is easier said than done, right? But now, with new research, it’s even more imperative for seniors to be happy, as not being happy can negatively affect your health. How Happiness Affects Senior’s Health Researchers have found that those that reported...

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Seniors and Alcohol

Seniors and Alcohol

A lot of people have a drink of alcohol every now and then. It’s a social thing. There’s a party, someone’s passing out glasses of wine, or cocktails, why not have one, or two, or three? As we age, alcohol can affect us in more ways than we think. Not only are its...

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