Why Seniors Should Care About Their Dental Health
Dental Care for Seniors is Important Did you know that the health of your mouth often affects the health of your entire body? In fact, dental and health professionals believe that a lot of health problems can be better managed by simply taking better care of your teeth and gums. Seniors are especially susceptible to […]
Protecting Your Digital Privacy
Protect Your Privacy We live in a digital age. If you use social media or shop online, chances are your information is out there. Unfortunately, there are people who steal information and use it illegally. For the most part, your information is safe, but the possibility that it falls into the wrong hands is still […]
Spring Volunteering: An Exercise for the Soul
Volunteering Has So Many Benefits Can there be anything more selfless than volunteering? Now that the temperature is getting warmer and the sun is shining for longer, it’s the perfect time to consider volunteering. Volunteering can help provide a meaningful and rewarding experience for both the one doing the volunteering and the one receiving the […]
Diversify Your Fitness Routine
NOTE: This is a guest article from Bonaventure Senior Living’s new Fitness Coordinator, Sherry Summerville. Sherry has been in the fitness industry since 1983. Sherry has been a force in the fitness industry for 25 years, presenting, coaching, and was also managing full fitness programs for Eastside Athletic clubs in the Portland Metro area. She […]
5 Springtime Activities Seniors Enjoy
Spring is a beautiful time that typically allows people to spend more time outdoors. The issue can be, although, what to do? We’ve come up with five great activities for seniors to enjoy this springtime. Activities Number 1 –Picnicking There’s something about spring that just begs for a picnic. Planning for a picnic is a […]
When Seasonal Allergies Attack
Allergies and Seniors Anyone that suffers from allergies knows that the beauty of spring is often overshadowed by itchy, watery eyes, running or stuffy noses, congestion, and constant sneezing. While the symptoms of allergies may vary from person to person, one thing is clear: Seniors tend to suffer a little bit more than most. How […]
Walking: A Breath of Fresh Air
The Perks of Walking Flowers are blooming, birds are chirping, and the sun is showing more and more of itself with each passing day. Yes, it’s true. Spring is in the air. This is one of the best times to take the opportunity to get outside, walk a little, and enjoy the fresh air. The […]
Sundowners Syndrome
Help Understanding Sundowners Syndrome For most people, when the sun goes down, it’s a time of relaxation, rest, and solace. But, for some with Alzheimer’s disease or other forms of dementia, when night comes, it can be quite different. In fact, it can be the harrowing experience known as Sundowners Syndrome. Sundowners Syndrome is defined as […]
Senior Hydration: Why It’s Important
Seniors Need Lots of Water Drinking water is one of the most important aspects to staying healthy, especially as seniors. But why is hydration so important? As we age, the water content in the body will decrease. In fact, water decreases by approximately 20% between the ages of 20 and 80. It can be different […]
The Beginner’s Guide to Senior Living
Understanding Senior Living With all the different types of senior living communities out there, as well as the different types of living and care options, we understand that it can be inordinate task to navigate your way to retirement and relaxation. At Bonaventure Senior Living, we provide choice, dignity, and peace of mind. We want things […]
The Importance of Community
For Seniors, Community is Important Living in a place that provides a sense of community, socialization, and fun, like a senior living community, can be a wonderful experience. Unfortunately, living alone can have quite the opposite effect. 12 million men and woman over the age of 65 live alone. Let that sink in. 12 million seniors […]
Why Family Traditions Are Important
Traditions. They can be a beautiful thing. Families are kept strong and meaning is given to everyday life. They give a sense of inclusion between people, and more notably, family members. Tradition is a word that’s thrown around a lot, but what is it? Susan Lieberman, author, once said, “Family traditions counter alienation and confusion. […]
2017 Bonaventure Senior Gift-Buying Guide
Buying a gift for your loved one can be a difficult process. Figuring out what they want, if it’s available, and if it’s affordable can be enough to drive you mad during the holiday season. Then do that for everyone on your Christmas list and it’s enough to induce a sense of panic that can […]