November is National Diabetes Awareness Month (NDAM). Over 100 million Americans are living with diabetes or prediabetes. 25% of those …
Category: Senior Health
National Alzheimer’s Awareness Month
November is National Alzheimer’s Disease Awareness Month. If you didn’t know already, Alzheimer’s Disease is something that is close to …
Arthritis 101
Arthritis is a term that is commonly used to describe over 100 different types of joint disorders. More than 20% …
3 Heart Healthy Foods for Seniors
Heart Healthy Foods The chance of having heart issues increases the older we get, so it becomes even more important …
4 Ways the Future of Alzheimer’s Looks Promising
Alzheimer’s disease is a chronic neurodegenerative disease that affects brain cell connections and the cells themselves. The condition typically starts …
What Your Hair Says About Your Health
Your Hair Says A Lot Your hair says a lot about you. The way you style it, how long or …
When is it Time to Give Up the Keys?
Time to Give Up the Keys? Driving gives a sense of freedom. It allows you to go wherever you want …
Why People With Dementia Need Fitness
Reduce the Effects of Dementia Worldwide, roughly 50 million people have dementia. 60-70% of cases are Alzheimer’s disease. Every year …
5 Unique Ways to Exercise
Staying Fit in Your Senior Years Is Essential Staying fit in your senior years is essential to having a healthy, …