It’s that time of year again: flu season. Being prepared by getting a flu shot is very important for seniors. …
Category: Senior Health
Dance Your Way to Better Health
Dancing is an amazing way to spend some time having fun. But, did you know that there are also a …
Senior Isolation
Did you know that more than 40% of those age 65 or older have reported feeling alone on a regular …
The Benefits of Reading
A staggering 67% of those aged 65 or older have read a book of some variety in the last 12 …
Unique Ways Senior Can Exercise This Winter
The winter months are generally a great time to spend indoors, enjoying the company of family and friends and indulging …
Dementia and Art Therapy
Worldwide, over 50 million people have dementia. That number is projected to increase by 10 million every year. Those with …
National Diabetes Awareness Month
November is National Diabetes Awareness Month (NDAM). Over 100 million Americans are living with diabetes or prediabetes. 25% of those …
National Alzheimer’s Awareness Month
November is National Alzheimer’s Disease Awareness Month. If you didn’t know already, Alzheimer’s Disease is something that is close to …
Arthritis 101
Arthritis is a term that is commonly used to describe over 100 different types of joint disorders. More than 20% …