Better Life for Seniors There’s something inspiring about a person who is always looking for ways to improve the quality …
Month: January, 2018
What is Sleep Apnea?
Do I have sleep apnea? According to the American Sleep Apnea Association, more than 22 million Americans suffer from sleep …
The Healing Science of Music
Benefits of Listening to Music for Seniors Music. Often considered the language of the soul, or of the heart, or …
Seniors and Their Pets: Why Owning One is Good for You
Can Owning a Pet be Good for Your Heath? Owning a pet can be one of life’s greatest rewards. This …
5 Reasons Technology is Great For Seniors
When it comes to seniors and technology, there tends to be quite a few stereotypes. The main one is how …
The Importance of Community
For Seniors, Community is Important Living in a place that provides a sense of community, socialization, and fun, like a …
Meditation: Mindfulness for Seniors
When meditation is thought of, often people think of a dimly lit room with flickering candles, excessive amounts of ornate …
Five Senses: Care for Those with Dementia
Caring for someone with dementia can be a challenging experience. You want the best care for your loved one and …
Healthy Eating For A Healthier You
Eating Healthy Does Not Have to Taste Bad Many people often equate eating healthy with eating food that’s bland, tough, …