There’s something inspiring about a person who is always looking for ways to improve the quality and meaningfulness of their …
Month: January, 2018
What is Sleep Apnea?
According to the American Sleep Apnea Association, more than 22 million Americans suffer from sleep apnea. With that number, 80 …
The Healing Science of Music
Music. Often considered the language of the soul, or of the heart, or known as the language of love. However …
Seniors and Their Pets: Why Owning One is Good for You
Owning a pet can be one of life’s greatest rewards. This is certainly truer in your retirement, when you have …
5 Reasons Technology is Great For Seniors
When it comes to seniors and technology, there tends to be quite a few stereotypes. The main one is how …
The Importance of Community
Living in a place that provides a sense of community, socialization, and fun, like a senior living community, can be …
Meditation: Mindfulness for Seniors
When meditation is thought of, often people think of a dimly lit room with flickering candles, excessive amounts of ornate …
Five Senses: Care for Those with Dementia
Caring for someone with dementia can be a challenging experience. You want the best care for your loved one and …
Healthy Eating For A Healthier You
Many people often equate eating healthy with eating food that’s bland, tough, boring, and expensive. While this can be true …