Your retirement is a special time in your life. It’s time to relax, experience new things, and have lots of …
Effectively Downsizing
Deciding to move out of your home and into a senior living community can be a difficult decision. Not only …
Senior Dieting
Making sure that you are making healthy food choices are important at any age. However, it becomes even more vital …
Strengthening Your Bond
Life can be busy. People have busy schedules with work, children, and extracurricular activities. Finding time to spend with your …
3 Ways to Combat Dementia Everyday
Dementia affects more than 50 million people worldwide with 10 million new cases every year. These are just the numbers …
The Burden of Family Caregivers
When a senior family member lives at home and has either fallen ill, or developed a cognitive impairment, like dementia, …
Breathe Deep for your Health
Respiratory health is an important thing at any age. However, when it comes to seniors, being able to breathe can …
Why Seniors Should Get a Flu Shot
It’s that time of year again: flu season. Being prepared by getting a flu shot is very important for seniors. …
Guide to Low-Maintenance Indoor Gardening
This is a guest post by Meredith Hale, of Lawnstarter.com. Gardening is one of the most fulfilling hobbies you’ll ever …