Falling can detrimental to the health of the seniors, despite it not seeming like a big deal. Older adults are …
Healthy Drinking
In a world obsessed with food, beverages typically take a backseat. But seniors would be wise to make sure that …
Heart-Healthy Lifestyle
Your heart is the powerhouse of your body. As we age, the heart begins to weaken, limiting the blood supply …
Your Life Story
You have had years of experiences, decades of memories, and probably have one grand story to tell. Unfortunately, quite frequently, …
Senior Skin Care Tips
The sun is out and shining. Taking care of your skin can be a very important thing to do as …
Don’t Worry. Be Happy.
Being happy is easier said than done, right? But now, with new research, it’s even more imperative for seniors to …
The Downsides to Living Alone
More and more seniors are choosing to live in senior living communities. Why? Because living alone in your senior years …
Senior Anxiety
More and more seniors are living with anxiety. The growing number of seniors with anxiety disorder has gone from an …
The Power of Blueberries
You may be unaware of the fact that July is National Blueberry Month. These small little berries can pack a …