Senior man drinking water in his retirement assisted living and memory care community

Healthy Drinking

In a world obsessed with food, beverages typically take a backseat. But seniors would be wise to make sure that …

Heart-Healthy Seniors in assisted living

Heart-Healthy Lifestyle

Your heart is the powerhouse of your body. As we age, the heart begins to weaken, limiting the blood supply …

Senior living writing a story for retirement

Your Life Story

You have had years of experiences, decades of memories, and probably have one grand story to tell. Unfortunately, quite frequently, …

Happy seniors in their retirement living independent community for people with assisted living or memory care needs

Don’t Worry. Be Happy.

Being happy is easier said than done, right? But now, with new research, it’s even more imperative for seniors to …

senior anxiety

Senior Anxiety

More and more seniors are living with anxiety. The growing number of seniors with anxiety disorder has gone from an …

traveling seniors retirement living independent assisted living community

Senior Traveling Tips

If you or your loved one is a senior and planning on traveling this summer, being prepared ahead of time …