New Year. New You.

New Year. New You. It’s a brand new year. A time for reflecting on the year behind us, and looking …

Superfoods

Seniors have a higher need for nutrient-rich foods, or superfoods, that have a lower salt content. Because of this lowered …

Helpful Apps For Seniors

With more and more seniors using smartphones, tablets, and other gadgets, app developers are creating very useful, simple apps that …