Steps to Prevent Falling

Falling senior in her seniors living for memory care and assisted retirement

Falling can detrimental to the health of the seniors, despite it not seeming like a big deal. Older adults are at higher risk for bone problems, infections, and more. Falling could actually become the cause to other more serious problems.

Speaking With Your Healthcare Professional About Falling

The first step that should be taken is speaking with a doctor. They may be able to switch medications that cause dizziness and lead to falling. They could also prescribe medications that improve balance. They could even recommend things to assist, like a walker, a wheelchair, or a cane.

Removing Obstructions

Removing things from paths you use can prevent falls. You can’t trip over things that aren’t in your way. Curling rugs are often overlooked, but can be the source of serious tripping hazards.

Keeping Active

Surprisingly, keeping active can reduce the risk of falls. This is because muscles become strong and are able to support the weight and movement of the body.

Using Assistive Devices

Certain devices can offer support in preventing falls. Walkers, canes, handrails, wheelchairs, and nonslip shoes are great things that can help prevent falls.

Footwear and Illumination

Wearing shoes that are comfortable and fit your feet correctly is vital to preventing falls. Also, make sure there’s plenty of light when you’re moving around. Walking around in dark areas can be dangerous.

Falling Conclusion

It’s important to prevent falling to reduce the risk of serious injury. Make sure to take steps to prevent falls, so that you can continue to live a safe and active lifestyle.

Bonaventure Senior Living

At Bonaventure Senior Living, we have Retirement Perfected, Living Perfected, Dining Perfected, and Fitness Perfected.  The best way to see for yourself is to Book-A-Tour today and discover how you can live life on your own terms. We specialize in Independent Living, Assisted Living, and Memory Care, that way, no matter what your current situation is, we have all levels of care covered if your needs ever change.

Independent Living

With Independent Living, we want you to enjoy Simplified Living, allowing you to have the freedom to do what makes you happy. Our Independent Living is designed to accommodate the exceptional senior lifestyle that you’ve earned. What’s even better, is that with Independent Living we offer whatever supportive services that you may need at any time you may need them. Now that’s Retirement Perfected.

Assisted Living

Assisted Living at Bonaventure Senior Living is simple: all the lifestyle benefits of our Independent Living, but with any extra support that you may need. Our philosophy is based on three simple things: choice, independence, and dignity. Now that’s Assisted Living at its finest.

Memory Care

Every senior is a unique person, and our Memory Care approach is no different. We tailor our Memory Care by connecting with family members and taking time to understand each person’s specific circumstances. This includes mental, emotional, and physical health. Our Memory Care creates an honorable and professional plan to make sure that each person lives their life to the fullest. That’s the way Memory Care should be.

Filed in Health Services Senior Health