Senior Insomnia

Senior Insomnia

It’s completely normal for people to occasionally experience a restless night. What’s not normal is the regularity of tossing and turning, resulting in a sleepless night. Sleep is an essential aspect of health. It is just as important to your body as food, water, and air. Sleeping restores our health, gives us energy, and allows […]

Stress and Alzheimer’s Disease

Stress and Alzheimers Disease

At any given moment in the world, researchers are trying to figure out causes, as well as prevention, for Alzheimer’s disease. With each passing moment new research is released that can help shed light onto what causes this disease that affects over five million people worldwide, and possible ways to prevent it. Alzheimer’s Disease Alzheimer’s […]