Arthritis 101

Hands on Coffee Mug

Arthritis is a term that is commonly used to describe over 100 different types of joint disorders. More than 20% of people have some form of the disorder. While anyone can be affected by some type or arthritis, it is more typical for seniors to be diagnosed with the disorder. What is Arthritis? Defining arthritis […]

3 Heart Healthy Foods for Seniors

3 Heart Healthy Foods for Seniors

Heart Healthy Foods The chance of having heart issues increases the older we get, so it becomes even more important to make sure that the foods we eat are doing positive things for our heart. Healthy dietary choices are quite simple to make. Below you’ll find three delicious foods to include in your diet that […]