Walking: A Breath of Fresh Air

Fresh air

The Perks of Walking Flowers are blooming, birds are chirping, and the sun is showing more and more of itself with each passing day. Yes, it’s true. Spring is in the air. This is one of the best times to take the opportunity to get outside, walk a little, and enjoy the fresh air. The […]

Dementia Tech: One Memory At A Time

Dementia tech

How Technology Can Effect Dementia Technology is a powerful thing. It has the power to connect, transform, and make life a little more comfortable. Technology is also being used to help those suffering from dementia or other related cognitive impairments—one memory at a time. Futuristic VR Can Take People Back In Time Recently, virtual reality, […]

Vitamin D: Nature’s Vitamin


Why do Seniors Need Vitamin D? With spring now in full swing, many people are getting outdoors more than they were in the winter months. With this, there will be an increase in the absorption of Vitamin D. How? We’ll get to that in a moment. Surprisingly, the “D” in Vitamin D doesn’t actually stand […]