“Art is the signature of civilizations,” – Beverly Sills. This quote is truer than most know. Archeologists surmise that a …
Month: April, 2018
Walking: A Breath of Fresh Air
Flowers are blooming, birds are chirping, and the sun is showing more and more of itself with each passing day. …
Senior Insomnia: The Need for Sleep
It’s completely normal for people to occasionally experience a restless night. What’s not normal is the regularity of tossing and …
Dementia Tech: One Memory At A Time
Technology is a powerful thing. It has the power to connect, transform, and make life a little more comfortable. Technology …
Vitamin D: Nature’s Vitamin
With spring now in full swing, many people are getting outdoors more than they were in the winter months. With …